What you can expect to find here
Fit Living Blog
Training Diaries Fitness Log
Fit Living Blog
From building muscles to improving flexibility or even the dreaded weight loss journey. We all have different objectives when it comes to our fitness!
I'll be sharing a variety of tips, workout routines, healthy recipes and many more here. Check it out to find the information you need to reach your fitness goals!
Life on YouTube
Training Diaries Fitness Log
Fit Living Blog
I am sharing my fitness journey on YouTube with you all! I can't wait to show you my training plans, cardio and strength training tips, healthy recipes, and more.
Beware, this channel promotes body positivity. I want it to be a safe space on social media to talk about mental health and body acceptance. Health is not only about physical activity, we need to feel positive about ourselves!
Want to be the ultimate supporter? Subscribe to the channel and turn on notifications!
Training Diaries Fitness Log
Training Diaries Fitness Log
Training Diaries Fitness Log
I launched a line of fitness tracker journals for women featuring women of different origin and body type on the cover. Too many women feel unwelcome at the gym because they don't fit mainstream beauty standards. I want to encourage the acceptance of all bodies and help women feel good in their skin.
The goal is to showcase that beauty and fitness can come in different shape or size. Regardless of age, skin color, religion, weight or sex at birth, the gym should be a safe space for all. We are all entitled to a positive body image.
Join the body positive movement! Get your workout log book with body positive art and let's get moving together!
“What you do today shapes what happens tomorrow. Make it count.”
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